The Impact of Over-Teaching on Martial Arts Development In martial arts, the path to mastery involves a balance of instruction, practice, and personal discovery. While guidance from instructors is crucial, it’s equally important to consider how students interact with each […]
The Impact of Over-Teaching on Martial Arts Development Read More »
Both the competition class and women’s class were engaging and productive.
A Great Day of Fun, and New Stripes at BMJJA! Read More »
As a blue belt at Blue Mountains Jiu Jitsu Academy, you’ve already invested significant time and effort into your training. You’ve endured countless hours on the mat, celebrated victories, and pushed through setbacks. However, a common and often disheartening experience at this stage is being tapped out by new white belts. This can leave you questioning your progress and even your desire to continue training.
Facing the Blues as a Blue Belt: Overcoming the Struggle Read More »
Our library is updated weekly, so you can always stay up-to-date with the latest techniques and instructional content. Whether you’re a beginner or an experienced practitioner, our video library offers something for everyone, helping you to enhance your BJJ journey and achieve your training goals.
Introducing Our New BJJ Video Library on Vimeo Read More »
In a personal training session with Coach Andrew, I focused on targeted strength conditioning and flexibility, crucial for enhancing my Brazilian Jiu-Jitsu (BJJ) performance. The session concentrated on improving mobility in the shoulders and hips, important areas for any BJJ practitioner.
Enhancing BJJ Performance: Personal Training Session with Coach Andrew Read More »
Recording sessions allows both coaches and students to review performances and pinpoint specific areas that need improvement. Watching oneself perform can reveal common mistakes that might not be apparent in the heat of the moment. This visual feedback is invaluable, as it provides a different perspective, helping us understand the finer details of our techniques and strategies.
Why We Record Our BJJ Sessions on Mondays: A Deeper Look Read More »
If you need to pause your account, fill in our Freeze Form  online. Please note there is a 15-day notice period for pausing your account. The only exceptions for the waiving the 15 day notice period are in cases of injury or illness.
Time out or Tap out Read More »
Join us at Blue Mountains Jiu Jitsu Academy for an action-packed kids camp! Open to both members and non-members, the camp will run from 8:30 to 11:30am.
Tailored specifically for BJJ enthusiasts, this class focuses on exercises that enhance strength, agility, and endurance, crucial for mastering the mats.
Brazilian Jiu-Jitsu Strength and Conditioning Class Read More »
Understanding that individuals come to us with various goals—be it competition, fitness, or the sheer enjoyment of Jiu Jitsu—we cater to all, ensuring a welcoming and inclusive environment for everyone to thrive.
Journey to Mastery: The Blue Mountains Jiu Jitsu Academy Philosophy​ Read More »
