Our Programs
Fundamentals
Master the fundamentals of Brazilian Jiu-Jitsu in our beginner's class for adults. Gain confidence, improve fitness, and learn effective self-defense techniques.
Advanced
Elevate your Brazilian Jiu-Jitsu skills to the next level in our advanced class for adults. Hone advanced techniques, improve strategic thinking, and deepen your understanding of BJJ principles.
Women
Women's Jiu Jitsu program emphasizes mastering core techniques, building a solid foundation in BJJ principles. It's an opportunity to improve fitness, gain confidence, and learn effective self-defense.
Kids
A perfect blend of physical, mental, and social skill development for your child.
The Wriggle Room Winter Intake Now Open
Winter Wriggle Room Sunday 21st June - Sunday 6th September Good. Free. Fun. Wriggle Room offers a tailored Brazilian Jiu-Jitsu course for women who’ve talked themselves out of it - until today. Our Winter Course covers fundamental positions, escapes, & sweeps. No submissions. No competition. No cost.