Balancing Growth and Competition: Training at BMJJA

At Blue Mountains Jiu-Jitsu Academy (BMJJA), we’re committed to providing a well-rounded training experience that supports every member’s journey, whether their goal is personal development, fitness, self-defense, or competition success. In our second year since rebranding, we’re focused on maintaining our learning culture while offering targeted training for those who wish to compete. To achieve this, we emphasise the importance of attending Regular Classes, Self-Guided Training, Open Mat, and our Competition Class.

Regular Classes: The Foundation of Progress

Our regular classes are the heart of our academy. These sessions cover the essential techniques, concepts, and drills for all levels, from beginners to advanced students. They provide the structure and consistency needed for steady improvement while fostering a supportive and collaborative environment.
Regular classes build the foundation for all other training. Whether you’re learning new techniques or refining existing skills, these sessions ensure you’re progressing step by step.

Self-Guided Training: Taking Charge of Your Journey

Self-guided training is a chance to focus on your individual goals. It’s your time to revisit techniques from class, drill specific movements, or experiment with new ideas. These sessions encourage self-discipline and deeper exploration of your Jiu-Jitsu. Taking ownership of your learning during these sessions accelerates growth and helps you develop a style that suits your strengths.

Open Mat: Building Community Through Practice

Open Mat is a relaxed, unstructured training time where members can roll, troubleshoot techniques, and share knowledge. It’s an excellent way to gain experience, test your skills against different partners, and strengthen bonds within the academy.
Whether you’re sparring to prepare for competition or simply enjoying the flow of Jiu-Jitsu, Open Mat plays a key role in your development.

Competition Class: Sharpening the Edge

The Competition Class is designed to prepare members for the demands of tournaments. It focuses on strategies, point systems, takedowns, and the mental aspects of competing. These sessions simulate the intensity of a match, helping you build the confidence and skills needed to succeed. For anyone planning to compete, this class is essential. It sharpens your game and ensures you’re ready for the challenges of competition.

A Unified Path to Growth

Balancing regular classes, self-guided training, Open Mat, and Competition Class provides the perfect mix to help you grow and stay connected to the academy’s values. These sessions cater to everyone, whether you’re here to master the art, build your fitness, or prepare for competition. This year, let’s grow together, learn from each other, and push toward our goals both on and off the mat.