Learn effective punches, kicks, and blocks that can help you defend against an attacker.
Escaping Grabs and Holds:
Techniques to break free from common holds and grabs, empowering you to regain control in threatening situations.
Situational Awareness:
Develop awareness strategies to identify and avoid potential dangers before they escalate.
Defensive Tactics:
Practice simple yet powerful defensive moves to protect yourself in close encounters.
Confidence Building:
Boost your confidence through practical drills and real-life scenario training.
Why Attend?
Quick and Effective: Our class is designed to maximize learning in a short period, ensuring you walk away with practical skills you can use immediately.
Expert Instruction: Learn from experienced instructors who are passionate about teaching self-defence.
Empowerment: Gain the confidence to protect yourself and your loved ones.
